You can eat pretty much all proteins on a ketogenic diet: meat, poultry, fish, seafood, eggs – even hot dogs. But there’s one particular major distinction between keto and many other diets: you don’t really need to follow lean meats and white meat poultry. Fatty cuts are a good way https://milorbwgm.bloginder.com/16979635/how-to-start-keto-diet-for-beginners-for-dummies