Running on a Treadmill A treadmill is an exercise machine that lets a person run, walk, or jog in place. Popular in gyms and at homes treadmills are a very popular exercise equipment. It helps people keep active even when weather isn't ideal. Treadmill exercises can help strengthen the thighs https://treadmillssmall22000.timeblog.net/60424534/10-quick-tips-for-treadmill