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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **keto diet and heart health**. Studies show that the **keto lifestyle** can positively impact **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://jamesw258hsd4.ourabilitywiki.com/user

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