Teep – also called a force kick; the thrower plants the balls of their ft on their own opponent’s physique, and thrust’s it forward to press the opponent again (this can be applied defensively as well as aggressively) Normally, you'll find 21, 18, 12, nine or 5 drills or 'exchanges/groupings' https://bangkokwax04703.uzblog.net/a-review-of-muay-thai-43995450