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Tips on how to follow self compassion and tame your inner critic

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Kristin Neff, one of several globe’s foremost industry experts on self compassion, offers this definition: “Self compassion is the ability to observe our possess struggling and to be moved by it, making us choose to actively do anything to reduce our individual suffering.” We know the voice all way too https://norahr974mlj0.blogunok.com/profile

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