Am i able to Stroll with Heel Pain? Though it might be possible to wander with gentle heel pain, this should be done carefully to forestall straining the foot. Actions that exacerbate the pain ought to be constrained, and also the foot need to be rested routinely to alleviate symptoms. https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/