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Daily Mindfulness for Stress Relief – Wisdom from Engaged Buddhism

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Mindfulness has become one of the most transformative practices in contemporary culture. Teachers like Thích Nhất Hạnh have shown that everyday awareness can create peace. In Buddhism, mindfulness is not just https://joshkmkx066379.signalwiki.com/1749889/conscious_living_in_everyday_life_reflections_from_engaged_buddhism

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