Sayadaw U Kundala stays with me when words feel excessive and silence feels like the real instruction. It is deep into the night, 2:11 a.m., and I am caught in that state of being bothered by the bright light but too fatigued to move. A strange tightness has settled in https://charlielyozc.dailyhitblog.com/44812228/the-teaching-style-of-sayadaw-u-kundala-where-precision-and-silence-point-only-to-direct-experience