It's frequently challenging to let go something , but genuinely accepting the "next" is crucial for development. Don't remain on what's over ; instead, focus your energy toward what's ahead . This https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1